Dr. Friedman’s Health Blog

Foods to Beat Colds, Flu and Covid

By: Lynn Allison

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RANKING CARBS BY HOW HEALTHY THEY ARE

By: Dr. David Friedman

Carbohydrates are a macronutrient that the body uses as a primary source of energy. While many weight loss diets have people believing that CARB is a four-letter word, that&rsqu...

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The Hidden Evil and Perversion Behind Starbucks' L...

By: Dr. David Friedman

Starbucks is the largest coffee maker and retailer in the world with close to 36,000 locations! Whether...

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Picking the Perfect Watermelon

By: Dr. David Friedman

Nothing is more disappointing than biting into a watermelon that is under-ripe, over-ripe, watery, and tasteless.  Luckily, there are some visual and audible indicators you...

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Potatoes Ranked by How Healthy They Are

By: Dr. David Friedman

Potatoes come in many shapes and forms, some healthier than others. I’m going to rank the most co...

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NewsMax: How To Choose the Best Mutlivitamin

By: Lynn Allison

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WHAT YOUR APPEARANCE SAYS ABOUT YOUR DIET

By: Dr. David Friedman

I believe the popular statement “You are what you eat” should be changed to “You age how you eat.”   It’s well documented how dietary cho...

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Six Popular Health Gimmicks You Should Avoid

By: Dr. David Friedman

Everyone wants a shortcut to a healthier, younger, and slimmer body. This has created a plethora of fad diets, magic sup...

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SUCCESSFUL Weight Loss Strategies for the New Year...

By: Dr. David Friedman

It's January 2022 and time to focus on that New Year's resolution of improving your health and losing w...

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Doctors Reveal Strategies to Avoid Getting Sick

By: Lynn Allison

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6 Natural Ways to Combat Stress and Hormone Imbala...

By: Dr. David Friedman

The holidays and stress go together like eggnog and rum! We endure shopping, long lines, traffic, trave...

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Healthy Foods Turned Bad (or vice versa)

By: Dr. David Friedman

There’s no denying that food plays a vital role in our health. What we put into our mouths helps us to fight disease and live a healthful li...

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Food Sanity

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