Podcasts

Latest Episodes

Date:01/11/18 / Time: 21:32 mins

Encore Episode: Stressed Out? Flex Your Resilience...

How can you find the courage and resilience to triumph over daily stressors?How can you fin...

Date:01/04/18 / Time: 26:20 mins

Encore Episode: Reverse Thyroid Symptoms & Regain ...

Learn how to reverse thyroid symptoms and regain your health.According to the American Asso...

Date:12/28/17 / Time: 24:08 mins

The Craving Cure

The real reason so many of us can’t stick to a healthy diet? Our favorite foods are engin...

Date:12/21/17 / Time: 24:44 mins

Bliss More: How to Succeed in Meditation without R...

When properly understood and practiced, meditation should feel easy, calming, and comfortab...

Date:12/14/17 / Time: 26:08 mins

Fast Food Genocide: How Processed Food Is Killing ...

Fast foods have become the primary source of calories in the United States and consequently...

Date:12/07/17 / Time: 20:49 mins

Encore Episode - Chew on This with Kim Barnouin: S...

Dr. Friedman and Kim chew on the devastating effects of stress and how to combat them, as ...

Date:11/30/17 / Time: 23:18 mins

Encore Episode: Beat Belly Fat with Travis Stork, ...

Your gut microbiome has a great deal to do with your weight, specifically belly fat.Your gu...

Date:11/23/17 / Time: 24:46 mins

Whole30 Day by Day: Keep Your Nutrition on Track

Bestselling author Melissa Hartwig provides insights from her two new books and how they ca...

Date:11/16/17 / Time: 26:30 mins

How to Reduce Dangerous EMF Exposure

EMFs are more dangerous than you might think. How can you protect yourself?The dangers of E...