by Dr. David Friedman You need 8 glasses of water a day to avoid dehydration. This is not true. The human body is aprox 70% water and this fluid is vital to the function of all our organ systems. A good rule of thumb this summer is to drink half your body weight in ounces.
By Dr. David Friedman Rates of melanoma – the most deadly form of skin cancer – have tripled over the past three decades. Ironically, sunscreen sales have quadrupled during this time. In addition to lotions, sun protection is commonly added to shampoo, makeup, lipstick, nail polish an
By Dr. David Friedman Stress! It creeps up on you the moment you wake up. You reflexively unlock your phone and check for emails, texts and tasks: things you should have done yesterday, meeting requests, bills to pay, deadlines to meet. According to a 2014 study pu