The Paradigm Shift In Which Your Biology is Not Your Biography
Summary:

We've all heard the saying "our genes determine our destiny;" if your parents died at an early age, then you probably will too. Well, our guest today says we are not prisoners to our genes!!

We've all heard the saying "our genes determine our destiny;" if your parents died at an early age, then you probably will too. Well, our guest today says we are not prisoners to our genes!!

Dr. Ann Louise Gittleman is a top nutritionist and author and internationally recognized pioneer in dietary, longevity, environmental, and women’s health issues.

She’s an award-winning New York Times bestselling author of over 37 books on health and nutrition including diet, detox, women’s health, men’s health, perimenopause, menopause, beauty, and the environment. As one of the world’s foremost experts in functional and integrative medicine, Ann Louise holds an M.S. in Nutrition Education from Columbia University, has the title of Certified Nutrition Specialist (C.N.S.) from the American College of Nutrition, and a Ph.D. in Holistic Nutrition.

She shares with us her 7 New Rules for Radical Longevity, how we've become so internally toxic, filtering water, diets that will age you, good and bad cookware, and more!

Host: Dr. David Friedman